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One day at a time...
Next two weeks are crazy... but if I can do this... I can do it anytime.
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321.2 lb
Lost so far: 20.8 lb.
Still to go: 101.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2010:
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1678 kcal
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Fat: 126.39g | Prot: 113.72g | Carb: 17.95g.
Breakfast: HEAVY CREAM, COFFEE, water, SPINACH, CHEDDAR CHEESE, POACHED EGG. Lunch: SALAD DRESSING, bacon, CHICKEN. Dinner: CILANTRO, TOMATO, SOUR CREAM, PORK. more...
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losing 4.2 lb a week
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 Comments
You are doing great! Congratulations!
28 Apr 10 by member: ctlss
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28 Apr 10 by member: kmartin
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Just take it one minute at a time and plan ahead and you will do fine.
28 Apr 10 by member: Multiplicity1
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