rannanmc's Journal, 22 June 2018


Diet Calendar Entries for 22 June 2018:
1440 kcal Fat: 63.88g | Prot: 39.55g | Carb: 196.53g.   Breakfast: Blueberries, Victoria All Natural Tomato Basil Sauce, House Foods Tofu Shirataki Noodles. Lunch: ShopRite Cauliflower Florets, Carrots, Trader Joe's Fully Cooked Long Grain Brown Rice, Good Sense Raw Sunflower Seeds, Grape Tomatoes, Low Calorie Italian Dressing, Wild Harvest Mixed Greens & Spinach Salad. Dinner: Guacamole with Tomatoes, Gala Apples, Baja Fresh Mexican Grill Tortilla Chips, Lettuce Salad with Assorted Vegetables, Cooked Pinto, Calico or Red Beans (Fat Added in Cooking). Snacks/Other: I Can't Believe It's Not Butter! It's Vegan, Trader Joe's Whole Grain & Flax Bread. more...
2262 kcal Activities & Exercise: 3281 steps 1.45 mile - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

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Comments 
Oh looks so good 
22 Jun 18 by member: Samantharox1

     
 

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