Weigh In record (no journal entry) for 28 April 2010
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190.0 lb
Lost so far: 10.0 lb.
Still to go: 15.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 April 2010:
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1506 kcal
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Fat: 41.14g | Prot: 67.88g | Carb: 223.40g.
Breakfast: Original 99% Fat Free Strawberry Yogurt. Lunch: Charlie's Lunch Kit Tuna Salad. Dinner: French Fries (Medium), Premium Grilled Chicken Ranch BLT Sandwich. more...
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losing 0.5 lb a week
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