Weigh In record (no journal entry) for 07 May 2010
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188.4 lb
Lost so far: 11.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2010:
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1641 kcal
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Fat: 92.50g | Prot: 69.50g | Carb: 135.90g.
Breakfast: Country Ham Biscuit. Lunch: Pineapple Slices in 100% Juice. Dinner: Side Bread & Butter, Caesar Salad, Dressed Baked Potato Loaded, Outback Special (6 oz). more...
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losing 1.2 lb a week
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