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Did a bit of exercise on a crazy tight elliptical, this thing was like a mountain to move! Shannon was there and is my witness. Broke through the 174 mark, yeah! Time to keep it up.
Diet Calendar Entry for 01 August 2012:
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1767 kcal
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Fat: 76.55g | Prot: 78.39g | Carb: 206.53g.
Breakfast: apple, Protein Drink Mix - Chocolate, ground flax seed, Vanilla Soy Milk, Nutritional Shake Mix - Cafe Latte, Coffee (Brewed From Grounds), Raisins. Lunch: ocharley's burger, ocharleys broccoli. Dinner: pineapple chunk, kfc wedges, Original Recipe Chicken Drumstick. Snacks/Other: clif energy bar. more...
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