smithranch's Journal, 22 June 2018

Weigh In record (no journal entry) for 22 June 2018
200.8 lb Lost so far: 0.4 lb.    Still to go: 35.8 lb.    Diet followed 100%.
on diet smithranch's own diet   losing 2.8 lb a week

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smithranch recorded a Journal Entry and a Weight Entry at 195.6 lb.
smithranch submitted a diet Tip.
smithranch recorded a Journal Entry and a Weight Entry at 196.0 lb.
smithranch recorded a Weight Entry at 197.2 lb.

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