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I have been trying to watch my calories as well as doing weight watchers flex points. I am doing better with calories than points so I am still needing to make better food choices. I have a big goal and I really want to make sure that I reach it. I have been doing the Wii as much as possible and it is really helping me. I have been taking a lot of supplements and I have been doing well with that. Just trying to plug away and make good choices.
Diet Calendar Entries for 27 April 2010:
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1775 kcal
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Fat: 33.64g | Prot: 43.76g | Carb: 231.24g.
Breakfast: banana, Rosarita Black Beans, Whole wheat Bread, bacon, scrambled eggs, Orange Strawberry Banana Juice. Dinner: coconut rice, Spring Rolls. Snacks/Other: 100 calorie snack pack, teryaki sauce, Hornsby's Crisp Apple, activia. more...
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2297 kcal
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Activities & Exercise:
Desk Work - 2 hours, Walking (moderate) - 3/mph - 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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