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pigged out last nite...watching t.v. late and started to snack..
Diet Calendar Entries for 01 August 2012:
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701 kcal
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Fat: 33.00g | Prot: 45.45g | Carb: 58.17g.
Breakfast: orange, coffee. Lunch: goat cheese spread, olive oil, dressing mix, tuna, rye dakos, Red Tomatoes, lettuce, mayo. Dinner: eggplant. Snacks/Other: chicken souvlaki, cottage cheese, melon. more...
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2713 kcal
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Activities & Exercise:
Exercise machine (fast) - 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Housework - 1 hour and 30 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 5 hours and 16 minutes, Sleeping - 7 hours and 58 minutes, Desk Work - 2 hours, Sitting - 4 hours, Running (jogging) - 5/mph - 46 minutes, Exercise machine (moderate) - 5 minutes, Weight Training (moderate) - 5 minutes. more...
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