Weigh In record (no journal entry) for 19 June 2018
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144.4 lb
Lost so far: 0.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 June 2018:
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2728 kcal
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Fat: 103.20g | Prot: 100.72g | Carb: 366.66g.
Breakfast: Cherry Bay Orchards Dried Cherrycrans, Blueberries, Bananas, Water, Natural Grocers Organic Raw Pumpkin Seeds, Walnuts, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Whole Foods Market Nutritional Yeast, Ginger (Ground), Turmeric (Ground), Black Pepper, Cinnamon, Now Foods Magnesium Citrate Powder, Dried Seaweed, Bragg Organic Apple Cider Vinegar, Bob's Red Mill Organic Steel Cut Oats. Lunch: Celery, Trader Joe's Thai Sweet Chili Veggie Burger, Tahoetrailbar.Com Tahoe Trailbar, Mango Coconut Vegan, Trader Joe's Vegetable Panang Curry with Jasmine Rice. Dinner: Blue Diamond Roasted Salted Almonds, Walnuts, Ciao Bella Mango Sorbet. Snacks/Other: Trader Joe's Vegan Tikka Masala. more...
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gaining 1.4 lb a week
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