Weigh In record (no journal entry) for 17 June 2018
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207.4 lb
Lost so far: 21.2 lb.
Still to go: 27.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 June 2018:
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2178 kcal
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Fat: 130.64g | Prot: 79.81g | Carb: 116.81g.
Dinner: Yard House Wisconsin Fried Cheese Curds, Caesar Salad with Romaine, Sour Cream, Regular Beer, Cheeseburger with 1/4 Lb Meat on Bun. Snacks/Other: Beer, Coffee (Brewed From Grounds), Cream (Half & Half). more...
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losing 4.9 lb a week
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