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6am 95
Noon 90
8pm 114
Day 20. Lost a tough game today. Be nice to get back to a routine week. Weigh in number 3 tomorrow. Feel like I'm losing inches, not sure how much weight.
Diet Calendar Entries for 29 July 2012:
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1546 kcal
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Fat: 112.00g | Prot: 107.13g | Carb: 23.83g.
Breakfast: Sweet Slice Ham, Reduced Fat Mild Cheddar Shredded Cheese, Large Grade A Eggs, Egg yolk, Heavy Whipping Cream, Butter. Lunch: Walker Diet Drink Chocolate. Dinner: Cajun Chicken, Spaghetti squash. Snacks/Other: Cream Cheese Clouds (Low carb), Hard Salami. more...
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4627 kcal
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Activities & Exercise:
Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 30 minutes, Exercise machine (moderate) - 30 minutes. more...
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