lovebug59's Journal, 16 June 2018

well so much for not skipping my cardio... I F*#@ up my knee pretty bad 🤦 I fall with the baby gate cause I wasn't playing attention if I even had the gate open 😑 but even though i cant do much with my knee I'm still going to do upper body workouts! gotta look at the bright side of things 😊

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160 kcal

Fat: 3.00g | Prot: 30.00g | Carb: 5.00g.   Breakfast: Premier Nutrition High Protein Shake - Chocolate. more...