klbarcaskey's Journal, 29 July 2012

klbarcaskey's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 July 2012

134.0 lb Lost so far: 12.0 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 July 2012:

898 kcal

Fat: 34.35g | Prot: 58.56g | Carb: 85.39g. Lunch: potato salad, apricot, multigrain crackers. Dinner: olive oil, potatoes, vinagrette, parmesan, lettuce, chicken breast. more...

1481 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 7.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

klbarcaskey's weight history

view complete history

klbarcaskey's Journal, 29 July 2012

Submit a Comment

Other Related Links

Members

klbarcaskey's weight history