ezaralup's Journal, 15 June 2018


Diet Calendar Entries for 15 June 2018:
2431 kcal Fat: 137.63g | Prot: 95.67g | Carb: 198.09g.   Breakfast: Cafe Escapes Chai Latte, Thomas' Original English Muffins, Butter. Lunch: Pork Chop, Mexican Style Sopa Seca De Arroz (Dry Rice Soup), Cucumber (Peeled), Coca-Cola Diet Coke (20 oz Bottle). Dinner: Buffalo Wild Wings Chicken Wings (1), Blue or Roquefort Cheese Dressing, Chickie's and Pete's Crab Fries, Chickie's and Pete's Crab Fries, King Taco Nachos with Meat - Carne Asada. Snacks/Other: Gamesa Marias Cookies, PopCorners Popped Corn Chips - Carnival Kettle, AriZona Beverage Green Tea with Ginseng, De La Rosa Pulparindo. more...
1904 kcal Activities & Exercise: Apple Health - 24 hours. more...
on diet ezaralup's own diet  

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