Weigh In record (no journal entry) for 14 June 2018
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225.8 lb
Lost so far: 0 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2018:
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843 kcal
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Fat: 40.70g | Prot: 39.04g | Carb: 83.03g.
Breakfast: Coffee, Franz Powdered Lemon Filled Donuts. Lunch: Fresh Direct Chili-Garlic Tofu & Asian Veggies Stir-Fry Kit, Pandesal. Dinner: Eating Right Spring Mix Salad Greens, Trader Joe's Ground Beef (80/20). more...
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losing 0.0 lb a week
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