cerobit's Journal, 13 June 2018

Complete relief after PT this am. For about 30 minutes, but yay! Progress
195.0 lb Lost so far: 37.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet cerobit's own diet   losing 6.3 lb a week

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It usually kicks my butt within 2 days. Then happiness. Glad you got relief. 
13 Jun 18 by member: ClassicRocker
The PT changed up treatment, and the next day near happiness arrived. Today she worked on me hard and I am on ice and heat, but it feels better, the good pain. 
20 Jun 18 by member: cerobit

     
 

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