Weigh In record (no journal entry) for 28 July 2012
|
197.0 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 July 2012:
|
185 kcal
|
Fat: 5.27g | Prot: 29.29g | Carb: 5.05g.
Breakfast: Dijon Broccoli Chicken. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lovelygirl417's weight history
|