geauxlsu's Journal, 26 April 2010

274.8 lb Lost so far: 11.2 lb.    Still to go: 19.8 lb.    Diet followed poorly.

---

1586 kcal

Fat: 41.78g | Prot: 123.19g | Carb: 184.04g.   Breakfast: 1% Fat Milk, Strawberry. Lunch: rice, Peas, Tilapia Fillets, lasagna. Dinner: Yellow Sweet Corn, Macaroni or Noodles with Cheese, Tilapia (Fish). more...

3724 kcal

Activities & Exercise: Yard Work (gardening) - 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...