Weigh In record (no journal entry) for 27 October 2011
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230.6 lb
Lost so far: 0 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2011:
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814 kcal
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Fat: 34.92g | Prot: 36.68g | Carb: 91.84g.
Breakfast: Lactose Free French Vanilla Coffee Creamer, Oats Cereal (Instant, Dry, Fortified), Smartwater (Electrolyte Enhanced Water). Lunch: rogressoWorld Recipes - Albondigas. Dinner: Homemade Chicken Salad. more...
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stephnieharris1603's weight history
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