CrashtestDawnie's Journal, 12 June 2018

Made a Keto crepe... not a fan

Diet Calendar Entries for 12 June 2018:
1219 kcal Fat: 104.81g | Prot: 53.17g | Carb: 15.27g.   Breakfast: Watkins Hazelnut Extract, Zucchini , Plugra European Style Salted Butter, Odom's Tennessee Pride Country Sausage, Great Value Large White Eggs, Nature's Eats Blanched Almond Flour. Dinner: Smithfield Thick Cut Bacon, Boston Lettuce, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Great Value Large White Eggs. Snacks/Other: Cinnamon Coconut flour cookies (Keto), Cinnamon Coconut flour cookies (Keto). more...
2565 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
well it certainly looks like a crepe! 
12 Jun 18 by member: Pixie68
looks delicious! 
12 Jun 18 by member: blugirl823
looks good though! 
12 Jun 18 by member: marshakanady
Did you make it yourself or buy it? I does look good.  
12 Jun 18 by member: pocohorse
this looks great - what was the recipe for the crepe? if you don't mind sharing. 
12 Jun 18 by member: tahoebrun
Looks delicious, sorry it isn't good. 
12 Jun 18 by member: jengetfit123
Hi what is teh crepe recipe , I just started doing keto. 
12 Jun 18 by member: Motivatedmom2018
I tried out the cloud bread, meh, lol. Basically a soufflé without flour. It looked good though. 
12 Jun 18 by member: Chow moore
Chew Moore-I also tried cloud bread with high hopes. Boy! Was I disappointed! I'm of the opinion that it might be good if you were in the brink of starvation. Clearly, I'm not that! 
12 Jun 18 by member: reubenslady
Lololololol you guys 
12 Jun 18 by member: CrashtestDawnie
The recipe was 2 eggs and 2 TB of almond flour beat together. I added vanilla and cinnamon and then you just cook it like an omelet I mean crepe lol 
12 Jun 18 by member: CrashtestDawnie
I have reached the conclusion that I don't like the texture of almond flour so I generally work with coconut flour, which has a much less "grainy" texture. It takes some finagling to get the portions right because coconut flour is a LOT more absorbant. I'll have to play with this one... :-) 
13 Jun 18 by member: Nidoqueen
Nido I don’t think I like either one!! Lol But I will try again with coconut flour. It has a higher fiber count too so that’s a plus 
17 Jun 18 by member: CrashtestDawnie

     
 

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