MightyFull's Journal, 12 June 2018

Larger breakfast than normal....the rest of the day should be interesting since all my yellow (carb) containers were used up at breakfast!
245.8 lb Lost so far: 4.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.
on diet MightyFull's own diet   losing 1.4 lb a week

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