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still no period
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150.6 lb
Lost so far: 14.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2018:
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1451 kcal
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Fat: 103.50g | Prot: 119.26g | Carb: 11.89g.
Breakfast: Eggland's Best Large Grade A Eggs, Carolina Pride Bacon, Kraft Natural Shredded Mild Cheddar Cheese, Fresh Express Organic Baby Spinach, Publix Heavy Whipping Cream. Lunch: Land O' Frost Italian-Style Sub Sandwich Kit, Hoffman's Hickory Smoked Cheese, Member's Mark Jalapeno & Garlic Stuffed Greek Olives, Zaxby's Buffalo Wings (10). Snacks/Other: Peter Pan Crunchy Peanut Butter, Silk Pure Almond Milk - Unsweetened Original. more...
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gaining 5.6 lb a week
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