BlushBabe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2016
Thu 29th: 1669 * 83%
fat: 87.67g
|
protein: 151.48g
|
carbs: 80.32g
- -
Sat 24th: 1738 * 87%
fat: 97.26g
|
protein: 161.67g
|
carbs: 64.79g
- -
Fri 23rd: 1061 * 53%
fat: 58.05g
|
protein: 94.44g
|
carbs: 54.16g
- -
Thu 22nd: 332 * 17%
fat: 5.03g
|
protein: 40.71g
|
carbs: 32.27g
- -
Mon 19th: 1262 * 63%
fat: 69.53g
|
protein: 105.21g
|
carbs: 63.02g
- -
Sun 18th: 1224 * 61%
fat: 74.17g
|
protein: 100.48g
|
carbs: 41.57g
- -
Fri 16th: 1452 * 73%
fat: 73.70g
|
protein: 133.82g
|
carbs: 77.59g
- -
Thu 15th: 2040 * 102%
fat: 116.98g
|
protein: 186.88g
|
carbs: 72.31g
- -
Wed 14th: 1702 * 85%
fat: 111.01g
|
protein: 127.86g
|
carbs: 55.26g
- -
Tue 13th: 1870 * 94%
fat: 102.01g
|
protein: 175.24g
|
carbs: 74.01g
- -
Mon 12th: 1250 * 62%
fat: 70.64g
|
protein: 118.77g
|
carbs: 40.30g
- -
Sun 11th: 1280 * 64%
fat: 79.37g
|
protein: 98.84g
|
carbs: 48.71g
- -
Sat 10th: 1781 * 89%
fat: 98.99g
|
protein: 164.88g
|
carbs: 73.87g
- -
Thu 8th: 2053 * 103%
fat: 134.47g
|
protein: 131.22g
|
carbs: 76.90g
- -
Wed 7th: 1460 * 73%
fat: 66.69g
|
protein: 160.57g
|
carbs: 75.47g
- -
Tue 6th: 1716 * 86%
fat: 101.24g
|
protein: 139.63g
|
carbs: 76.37g
- -
Mon 5th: 1793 * 90%
fat: 100.47g
|
protein: 161.42g
|
carbs: 67.32g
- -
Sun 4th: 1224 * 61%
fat: 71.46g
|
protein: 96.92g
|
carbs: 55.60g
- -
Sat 3rd: 1876 * 94%
fat: 105.50g
|
protein: 171.74g
|
carbs: 61.26g
- -
Fri 2nd: 1257 * 63%
fat: 44.32g
|
protein: 78.51g
|
carbs: 132.10g
- -

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