BlushBabe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Fri 24th: 1795 * 90%
fat: 87.72g
|
protein: 124.43g
|
carbs: 137.03g
- -
Thu 23rd: 745 * 39%
fat: 15.42g
|
protein: 95.36g
|
carbs: 57.84g
- -
Thu 16th: 1883 * 99%
fat: 83.47g
|
protein: 178.43g
|
carbs: 106.73g
- -
Wed 15th: 1346 * 71%
fat: 52.75g
|
protein: 126.59g
|
carbs: 87.10g
- -
Tue 14th: 1242 * 62%
fat: 53.81g
|
protein: 123.50g
|
carbs: 65.23g
- -
Mon 13th: 1448 * 72%
fat: 63.82g
|
protein: 124.41g
|
carbs: 88.52g
- -
Sun 12th: 1648 * 82%
fat: 78.85g
|
protein: 155.42g
|
carbs: 66.10g
- -
Sat 11th: 1606 * 80%
fat: 35.40g
|
protein: 139.83g
|
carbs: 187.93g
- -
Fri 10th: 1768 * 88%
fat: 72.53g
|
protein: 96.16g
|
carbs: 186.74g
- -
Thu 9th: 1663 * 83%
fat: 55.28g
|
protein: 161.46g
|
carbs: 130.70g
- -
Wed 8th: 1384 * 69%
fat: 54.23g
|
protein: 133.08g
|
carbs: 103.68g
- -
Tue 7th: 1498 * 75%
fat: 44.09g
|
protein: 161.76g
|
carbs: 110.16g
- -
Mon 6th: 1413 * 71%
fat: 46.15g
|
protein: 142.74g
|
carbs: 113.43g
- -
Sun 5th: 1791 * 90%
fat: 60.50g
|
protein: 155.94g
|
carbs: 150.30g
- -
Sat 4th: 1387 * 69%
fat: 44.63g
|
protein: 176.85g
|
carbs: 77.15g
- -
Fri 3rd: 1887 * 94%
fat: 56.61g
|
protein: 159.86g
|
carbs: 187.27g
- -
Thu 2nd: 1330 * 66%
fat: 38.19g
|
protein: 170.05g
|
carbs: 78.29g
- -
Wed 1st: 1273 * 64%
fat: 36.85g
|
protein: 142.79g
|
carbs: 99.99g
- -
February 2017
Tue 28th: 1343 * 67%
fat: 43.77g
|
protein: 177.26g
|
carbs: 55.99g
- -

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