BlushBabe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2017
Mon 9th: 1768 * 88%
fat: 75.31g
|
protein: 185.40g
|
carbs: 76.85g
- -
Sun 8th: 1821 * 91%
fat: 71.20g
|
protein: 198.78g
|
carbs: 84.07g
- -
December 2016
Wed 21st: 310 * 16%
fat: 15.00g
|
protein: 13.00g
|
carbs: 29.00g
- -
Sun 18th: 449 * 22%
fat: 24.41g
|
protein: 13.79g
|
carbs: 45.49g
- -
Fri 9th: 261 * 13%
fat: 13.52g
|
protein: 21.23g
|
carbs: 9.14g
- -
Thu 8th: 1861 * 93%
fat: 110.02g
|
protein: 158.75g
|
carbs: 48.66g
- -
Wed 7th: 1800 * 90%
fat: 96.84g
|
protein: 180.01g
|
carbs: 56.90g
- -
Tue 6th: 1578 * 79%
fat: 79.76g
|
protein: 161.21g
|
carbs: 49.49g
- -
Mon 5th: 1572 * 79%
fat: 85.00g
|
protein: 136.14g
|
carbs: 63.75g
- -
Sat 3rd: 1521 * 76%
fat: 76.45g
|
protein: 126.46g
|
carbs: 91.38g
- -
November 2016
Fri 25th: 1239 * 62%
fat: 34.58g
|
protein: 116.72g
|
carbs: 103.82g
- -
Tue 22nd: 182 * 9%
fat: 2.53g
|
protein: 23.21g
|
carbs: 16.27g
- -
Mon 14th: 1593 * 80%
fat: 28.14g
|
protein: 129.82g
|
carbs: 205.63g
- -
October 2016
Sun 2nd: 302 * 15%
fat: 5.53g
|
protein: 44.71g
|
carbs: 16.77g
- -
September 2016
Thu 29th: 1669 * 83%
fat: 87.67g
|
protein: 151.48g
|
carbs: 80.32g
- -
Sat 24th: 1738 * 87%
fat: 97.26g
|
protein: 161.67g
|
carbs: 64.79g
- -
Fri 23rd: 1061 * 53%
fat: 58.05g
|
protein: 94.44g
|
carbs: 54.16g
- -
Thu 22nd: 332 * 17%
fat: 5.03g
|
protein: 40.71g
|
carbs: 32.27g
- -
Mon 19th: 1262 * 63%
fat: 69.53g
|
protein: 105.21g
|
carbs: 63.02g
- -
Sun 18th: 1224 * 61%
fat: 74.17g
|
protein: 100.48g
|
carbs: 41.57g
- -

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