BlushBabe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2017
Thu 20th: 1613 * 81%
fat: 64.77g
|
protein: 141.36g
|
carbs: 123.80g
- -
Mon 17th: 1721 * 86%
fat: 69.50g
|
protein: 174.67g
|
carbs: 109.99g
- -
Sun 16th: 1788 * 89%
fat: 75.06g
|
protein: 133.30g
|
carbs: 165.20g
- -
Sat 15th: 1846 * 92%
fat: 66.08g
|
protein: 164.37g
|
carbs: 186.58g
- -
Fri 14th: 1468 * 73%
fat: 76.14g
|
protein: 125.70g
|
carbs: 74.02g
- -
Thu 13th: 1924 * 96%
fat: 84.81g
|
protein: 172.05g
|
carbs: 129.46g
- -
Wed 12th: 1539 * 77%
fat: 70.09g
|
protein: 133.35g
|
carbs: 102.56g
- -
Tue 11th: 1598 * 80%
fat: 77.41g
|
protein: 135.08g
|
carbs: 82.73g
- -
Mon 10th: 1418 * 71%
fat: 77.23g
|
protein: 112.48g
|
carbs: 71.80g
- -
Sun 9th: 1328 * 66%
fat: 58.85g
|
protein: 129.05g
|
carbs: 72.15g
- -
Sat 8th: 1597 * 80%
fat: 69.79g
|
protein: 165.43g
|
carbs: 89.01g
- -
Fri 7th: 1322 * 66%
fat: 56.57g
|
protein: 133.94g
|
carbs: 81.30g
- -
Thu 6th: 1740 * 87%
fat: 73.39g
|
protein: 181.10g
|
carbs: 101.64g
- -
Wed 5th: 1674 * 84%
fat: 72.59g
|
protein: 137.85g
|
carbs: 135.46g
- -
Tue 4th: 1454 * 73%
fat: 74.56g
|
protein: 120.22g
|
carbs: 77.54g
- -
Sat 1st: 1555 * 78%
fat: 78.93g
|
protein: 127.18g
|
carbs: 87.66g
- -
June 2017
Fri 30th: 1546 * 77%
fat: 65.86g
|
protein: 166.45g
|
carbs: 78.33g
- -
Wed 28th: 1136 * 57%
fat: 60.82g
|
protein: 102.71g
|
carbs: 52.23g
- -
Tue 27th: 1527 * 76%
fat: 69.92g
|
protein: 181.81g
|
carbs: 47.31g
- -
Mon 26th: 1221 * 61%
fat: 64.63g
|
protein: 123.13g
|
carbs: 35.14g
- -

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