BlushBabe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Sun 19th: 1593 * 80%
fat: 68.38g
|
protein: 140.71g
|
carbs: 97.19g
- -
Fri 17th: 1726 * 86%
fat: 69.33g
|
protein: 193.94g
|
carbs: 92.17g
- -
Thu 16th: 1863 * 93%
fat: 53.39g
|
protein: 196.22g
|
carbs: 148.18g
- -
Wed 15th: 1836 * 92%
fat: 67.76g
|
protein: 145.43g
|
carbs: 151.53g
- -
Mon 13th: 1856 * 93%
fat: 81.14g
|
protein: 133.76g
|
carbs: 153.50g
- -
Sun 12th: 1918 * 96%
fat: 73.65g
|
protein: 203.26g
|
carbs: 111.70g
- -
Sat 11th: 1528 * 76%
fat: 55.74g
|
protein: 174.90g
|
carbs: 83.50g
- -
Fri 10th: 1487 * 74%
fat: 66.87g
|
protein: 133.16g
|
carbs: 95.20g
- -
Thu 9th: 1619 * 81%
fat: 23.52g
|
protein: 171.10g
|
carbs: 178.95g
- -
Wed 8th: 1615 * 81%
fat: 30.47g
|
protein: 195.20g
|
carbs: 148.49g
- -
Tue 7th: 1468 * 73%
fat: 56.74g
|
protein: 172.40g
|
carbs: 62.50g
- -
Mon 6th: 552 * 28%
fat: 30.20g
|
protein: 38.20g
|
carbs: 33.00g
- -
Fri 3rd: 551 * 28%
fat: 14.92g
|
protein: 49.51g
|
carbs: 62.65g
- -
Thu 2nd: 1242 * 62%
fat: 45.62g
|
protein: 148.61g
|
carbs: 51.59g
- -
Wed 1st: 1408 * 70%
fat: 43.80g
|
protein: 103.55g
|
carbs: 163.50g
- -
January 2017
Tue 31st: 1815 * 91%
fat: 51.42g
|
protein: 89.16g
|
carbs: 253.59g
- -
Mon 30th: 902 * 45%
fat: 57.27g
|
protein: 69.60g
|
carbs: 27.75g
- -
Sun 29th: 1282 * 64%
fat: 46.12g
|
protein: 161.86g
|
carbs: 59.59g
- -
Sat 28th: 1404 * 70%
fat: 50.04g
|
protein: 171.24g
|
carbs: 63.48g
- -

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