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still no period
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149.8 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2018:
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1204 kcal
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Fat: 89.53g | Prot: 70.09g | Carb: 25.92g.
Breakfast: Cinnamon, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Philadelphia Original Cream Cheese, Eggland's Best Large Grade A Eggs, Bob's Red Mill Organic High Fiber Coconut Flour, Land O'Lakes Spreadable Butter, Carolina Pride Bacon, Publix Heavy Whipping Cream. Dinner: Mario Manzanilla Olives, Wal-Mart Boneless Skinless Chicken Breast, Great Value Real Bacon Pieces, Cucumber (with Peel), Cherry Tomatoes, Athenos Natural Crumbled Feta Cheese, Mezzetta Peppercini, Kraft Buttermilk Ranch Dressing, Dole Iceberg Lettuce. more...
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losing 7.0 lb a week
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