Well it's Monday and not the weekend. Hope we are all Labradoring along well (lol).
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251.0 lb
Lost so far: 46.0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2018:
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2087 kcal
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Fat: 99.09g | Prot: 57.85g | Carb: 242.74g.
Breakfast: Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Starbucks Iced White Chocolate Mocha with Almond Milk, Trader Joe's Raw Brazil Nuts. Lunch: Lemon-Butter Sauce, Potato Gnocchi. Dinner: Fresh & Easy Lemon Pound Cake Slices, Harkins Theatres Popcorn (Large), RA Sushi Crunchy Calamari Roll. Snacks/Other: M&M's Caramel M&M's (42g), Premier Nutrition High Protein Shake - Chocolate, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. more...
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gaining 21.0 lb a week
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Comments
Just a blip. Keep on keepin on! You’ve got this!
11 Jun 18 by member: ClarityAnn
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11 Jun 18 by member: ClassicRocker
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So cute! Have a great night
11 Jun 18 by member: VeggieJunkie
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