someothergirl's Journal, 27 July 2012

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Weigh In record (no journal entry) for 27 July 2012

174.6 lb Lost so far: 4.4 lb. Still to go: 19.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 July 2012:

341 kcal

Fat: 1.25g | Prot: 12.55g | Carb: 68.31g. Breakfast: rice krispies, skim milk. more...

2316 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.6 lb a week

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someothergirl's Journal, 27 July 2012

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