skwhite's Journal, 11 June 2018

New week, new goals, here we go!

Diet Calendar Entry for 11 June 2018:
1936 kcal Fat: 58.64g | Prot: 88.60g | Carb: 280.43g.   Breakfast: Granola cereal x, Milk (Nonfat), Honey, Bragg Organic Apple Cider Vinegar, Zurvita Zeal For Life. Lunch: M&M's Caramel M&M's (42g), Strawberries, Kraft 3 Cheese Mexicana Shredded Cheese, Tuna in Water (Canned), White Sauce (Thin), Dr. Pepper Dr. Pepper (12 oz), Oroweat Country Buttermilk Bread. Dinner: Trader Joe's Chocolate Whey Protein Powder, Plain Greek Yogurt 2%, Green Peppers, Nutiva Organic Chia Seed, Bob's Red Mill Flaxseed Meal, Zucchini, Honey, Strawberries. Snacks/Other: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Pepperidge Farm Soft Baked Oatmeal Cookies, Dried Apple. more...

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Comments 
sounds like a good plan! 
11 Jun 18 by member: marshakanady

     
 

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