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I absolutely love this website! It plays a huge part in helping me continue to lose weight. I love that it instantly shows me what percentage of protein/fat/carbs I am eating and how many calories I am taking in. That takes all the guess work out and the anxiety I felt the first week. Yea, another 2lbs gone! Down 14 total in 8 days. Is that for real? I actually have my husband get on the scale after me to ensure that its not broken and weighing correctly:)
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301.0 lb
Lost so far: 14.0 lb.
Still to go: 166.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 July 2012:
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1326 kcal
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Fat: 104.69g | Prot: 74.83g | Carb: 20.31g.
Breakfast: butter, unsweetened almond milk, cream cheese, pumpkin, Bacon, Egg. Lunch: taco seasoning, pork rinds, salsa, cheddar cheese, gr. beef, lettuce. Dinner: bacon grease, ground beef, taco seasoning, queso, green beans. more...
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3720 kcal
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Activities & Exercise:
Standing - 40 minutes, Walking (slow) - 2/mph - 35 minutes, Housework - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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