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Bad weekend. LJ's camp. Cookies, beer, wings, candy, fries and pep ball. 2 pound gain!!!!!!!!!!!!!!!!
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192.0 lb
Lost so far: 3.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2010:
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1724 kcal
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Fat: 58.57g | Prot: 100.36g | Carb: 203.08g.
Breakfast: pumpkin muffin, Milk (Nonfat), Bite Size Shredded Wheat 100% Whole Wheat Cereal. Lunch: Nonfat Light Key Lime Pie Yogurt, BBQ Pulled Pork. Dinner: Nonfat Light Vanilla Yogurt, Balsamic Vinaigrette, Mixed Salad Greens, Cottage Cheese (Nonfat), Broccoli. Snacks/Other: Pineapple, Toast & Peanut Butter Sandwich Crackers, Grapes, Baby Carrots, Italian Wedding Soup. more...
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2451 kcal
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Activities & Exercise:
Swimming (moderate) - 15 minutes, Running (jogging) - 5/mph - 18 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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