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I am stressed from work and it is showing in my food. Must get this under control because it's not going to go away for a while. FOCUS!!
Diet Calendar Entries for 26 July 2012:
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2445 kcal
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Fat: 40.09g | Prot: 96.93g | Carb: 451.91g.
Breakfast: V8, Nonfat Pomegranate Greek Yogurt, Zucchini Bread, Skim Chocolate Milk. Lunch: Mexican Blend Cheese, Wheat tortilla, Kirkland canned chicken, mayo, wheat bread, Classic Barbeque, Dr. Pepper (12 oz Can), Chocolate No Bake Cookies. Dinner: Flax Seed Meal, Natural Raw Wheat Germ, Nonfat Plain Greek Yogurt, Honey, Strawberries, Blueberries, Bananas. Snacks/Other: skim chocolate milk, Dr. Pepper (20 oz). more...
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3223 kcal
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Activities & Exercise:
Bicycling - 31 minutes, Sitting - 2 hours, Standing - 2 hours, Walking (brisk) - 4/mph - 1 hour, Driving - 1 hour, Sleeping - 8 hours, Resting - 1 hour and 29 minutes, Desk Work - 8 hours. more...
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