Weigh In record (no journal entry) for 10 June 2018
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142.0 lb
Lost so far: 15.1 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2018:
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1873 kcal
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Fat: 77.23g | Prot: 65.17g | Carb: 181.11g.
Breakfast: Fresh & Easy Turkey Club Wrap, Wegmans Corn on the Cob, Thousand Island Dressing, Kraft Finely Shredded Mild Cheddar Cheese. Lunch: Fresh & Easy Turkey Club Wrap. Dinner: White Table Wine , Cauliflower Rice, Fresh & Easy Chicken Tikka Masala. Snacks/Other: Taco Burger on Bun. more...
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losing 0.0 lb a week
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