Weigh In record (no journal entry) for 10 June 2018
|
268.9 lb
Lost so far: 0 lb.
Still to go: 88.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2018:
|
599 kcal
|
Fat: 34.46g | Prot: 20.70g | Carb: 50.78g.
Breakfast: Hellmann's Real Mayonnaise, Butter, Great Value White Sandwich Bread (130g), Egg. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tonya Palmer's weight history
|