I remember I use to say, “no I don’t eat a lot, my husband eats more than me”. How foolish was I, for i did not know that a 5’1 women should not compare her eating habits with a man that’s taller than her. The calorie intake has to do with the sex, activity level n height
Diet Calendar Entry for 10 June 2018:
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1698 kcal
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Fat: 77.99g | Prot: 82.37g | Carb: 167.51g.
Breakfast: Denny's Pancakes, Denny's Hash Browns, Denny's Bacon Strips, Denny's Sausages, Denny's Egg Whites. Lunch: Fried Floured or Breaded Fish, Tortilla Corn Chips, Trader Joe's Fully Cooked Long Grain Brown Rice. Dinner: Pop Secret Light Butter Popcorn. Snacks/Other: Cheetos Crunchy Flamin' Hot, Cucumber (Peeled) , Watermelon . more...
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Comments
for a second I didn’t see the comma at the end of the post and thought that it was sex activity. But hey that’s the best cardio! Lol
10 Jun 18 by member: DEADPOOL12345
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10 Jun 18 by member: rosio19
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This is so true! I am 5’4” and my husband is 6’4”. He can eat triple what I do and still not gain weight. This is my biggest challenge when cooking. He needs to gain about 15lb and well...I need to loose about 50lbs. Trying to find ways without cooking 2 meals (one for him and one for me)
10 Jun 18 by member: tkshunk
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I meal prep n when I decide to cook something with oil during the week I eat my already prepared meal
10 Jun 18 by member: rosio19
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10 Jun 18 by member: rosio19
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Yes! I too have a thin husband, and 2 thin children. I also have one overweight child. I’m constantly buying the skinnier guys pizza, snack cakes, chocolate, chips, etc and for all of us, fruit veggies and lean meat. My weight loss buddy and I know that there are things like corn dogs and cereal that is not for us. We spoil ourselves with fresh nectarines and coconut, the occasional Halo top. It’s definitely easier having someone in the same boat
10 Jun 18 by member: KayBuckaroo
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most of the meals I make can be served with potatoes,rice or noodles so it is not a problem to just add that for my husband.
10 Jun 18 by member: baskington
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I hear you, my husband is a foot taller than me.
10 Jun 18 by member: Peasy3
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N than we also have those lucky people, I know 2 lucky females
10 Jun 18 by member: rosio19
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10 Jun 18 by member: rosio19
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