mhfrog84's Journal, 12 May 2012

Weigh In record (no journal entry) for 12 May 2012
130.0 lb Lost so far: 10.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2012:
1594 kcal Fat: 65.74g | Prot: 42.29g | Carb: 199.44g.   Breakfast: Coffee (Brewed From Grounds), Fat Free French Vanilla Creamer, Cinnamon Sugar, Butter, Plain Bagel. Lunch: Curly Fries (Medium), Crispy Chicken Fillet Sandwich. more...
2521 kcal Activities & Exercise: Driving - 1 hour, Shopping - 2 hours, elliptical - 1 hour, Sitting - 8 hours, Standing - 2 hours, Resting - 2 hours, Sleeping - 8 hours. more...
losing 1.2 lb a week

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