mhfrog84's Journal, 04 June 2012

was super busy and didnt keep track for a week :-(

131.0 lb Lost so far: 9.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1828 kcal

Fat: 56.87g | Prot: 62.88g | Carb: 238.20g.   Breakfast: Milk - 1 % - IGA, Frosted Flakes Cereal. Lunch: Caramel Macchiato (Venti), Blue Corn Chips, 14" Large Cheese Pan Pizza, Nectarines. Dinner: Crispy Chicken Strips, Classic Mini Corn Dogs. Snacks/Other: Vodka (90 Proof). more...

1834 kcal

Activities & Exercise: Sitting - 10 hours, Standing - 2 hours, Sleeping - 6 hours, Resting - 6 hours. more...