Weigh In record (no journal entry) for 25 April 2010
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212.0 lb
Lost so far: 11.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2010:
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1704 kcal
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Fat: 158.88g | Prot: 54.02g | Carb: 22.40g.
Breakfast: butter, bacon, eggs, coffee, heavy cream. Lunch: butter, coffee, splenda, canola oil, chicken thighs, asparagus, green beans. Snacks/Other: raspberry almond crumb cake, heavy cream. more...
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gaining 4.7 lb a week
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