tford1123's Journal, 25 July 2012

Weigh In record (no journal entry) for 25 July 2012
304.0 lb Lost so far: 11.0 lb.    Still to go: 169.0 lb.    Diet followed N/A.

Diet Calendar Entry for 25 July 2012:
1171 kcal Fat: 96.25g | Prot: 65.14g | Carb: 11.46g.   Breakfast: butter, turkey bacon, egg. Lunch: beef hot dog. Dinner: butter, ground chuck, cauliflower. Snacks/Other: thin sliced deli ham, bacon. more...
steady weight

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