Weigh In record (no journal entry) for 25 July 2012
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142.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 July 2012:
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431 kcal
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Fat: 25.67g | Prot: 30.99g | Carb: 19.87g.
Breakfast: strawberries, Original Fat Free Powder Coffee Creamer, sweet n low, coffee. Lunch: turkey burger, green pepper, Tomatoes, Cucumber (Peeled), Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: medium egg, string cheese. more...
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losing 0.2 lb a week
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clovis74's weight history
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