clovis74's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Mon 29th: 230 * 16%
fat: 17.00g
|
protein: 19.00g
|
carbs: 0.00g
- -
June 2013
Wed 12th: 1265 * 90%
fat: 91.47g
|
protein: 51.79g
|
carbs: 66.25g
- -
May 2013
Fri 17th: 770 * 55%
fat: 58.58g
|
protein: 49.17g
|
carbs: 7.20g
- -
Thu 16th: 614 * 44%
fat: 39.62g
|
protein: 49.31g
|
carbs: 9.97g
- -
Wed 15th: 569 41%
fat: 40.17g
|
protein: 37.14g
|
carbs: 5.18g
- -
Tue 14th: 1192 85%
fat: 62.24g
|
protein: 87.78g
|
carbs: 69.05g
2193  1001
Mon 13th: 1048 75%
fat: 70.24g
|
protein: 57.32g
|
carbs: 47.56g
2193  1145
Wed 8th: 933 55%
fat: 68.83g
|
protein: 56.06g
|
carbs: 19.23g
2193  1260
Tue 7th: 1087 64%
fat: 49.19g
|
protein: 59.20g
|
carbs: 106.63g
- -
Wed 1st: 828 * 49%
fat: 53.49g
|
protein: 56.31g
|
carbs: 31.71g
- -
April 2013
Tue 30th: 585 34%
fat: 36.24g
|
protein: 59.06g
|
carbs: 9.96g
- -
Mon 29th: 997 * 59%
fat: 53.51g
|
protein: 44.70g
|
carbs: 82.19g
- -
Thu 25th: 431 * 25%
fat: 22.15g
|
protein: 31.01g
|
carbs: 24.38g
- -
Wed 24th: 702 41%
fat: 48.47g
|
protein: 39.06g
|
carbs: 31.33g
2158*  1456
Tue 23rd: 695 41%
fat: 39.87g
|
protein: 46.89g
|
carbs: 33.17g
- -
Mon 22nd: 1078 63%
fat: 41.73g
|
protein: 62.22g
|
carbs: 112.39g
- -
Fri 19th: 1125 * 66%
fat: 58.56g
|
protein: 75.78g
|
carbs: 71.67g
- -
Thu 18th: 611 36%
fat: 35.55g
|
protein: 33.41g
|
carbs: 37.46g
2336  1725
Wed 17th: 1304 77%
fat: 80.88g
|
protein: 80.94g
|
carbs: 69.80g
2246  942
Tue 16th: 784 * 46%
fat: 34.78g
|
protein: 45.71g
|
carbs: 77.66g
- -

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