Weigh In record (no journal entry) for 25 April 2012
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145.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2012:
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1300 kcal
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Fat: 100.91g | Prot: 76.08g | Carb: 25.61g.
Breakfast: Vegetable Stir Fry, half and half creamer, sweet n low, coffee, turkey burger. Lunch: turkey burger. Dinner: American Cheese, broccoli, beef patty. Snacks/Other: half and half creamer, coffee, sweet n low, planters salted peanuts. more...
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losing 0.9 lb a week
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clovis74's weight history
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