vpapp's Journal, 07 June 2018

150.4 lb Lost so far: 28.2 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

---

1045 kcal

Fat: 55.36g | Prot: 51.94g | Carb: 80.87g.   Breakfast: Butter, Pick Szalami, Ja! Semmel. Lunch: Burger King Csirke Whopper. Dinner: Friesland Turo Rudi, Györi Zabfalatok. more...

2120 kcal

Activities & Exercise: Driving - 4 hours, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...