vpapp's Journal, 14 June 2018

148.8 lb Lost so far: 29.8 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

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1609 kcal

Fat: 94.41g | Prot: 64.83g | Carb: 123.30g.   Breakfast: Cserpes Erdei Gyömölcs Joghurt. Lunch: Burger King Whopper Szendvics. Dinner: Käse, Pick Szalami, Trocken Geröstete, Gesalzene Erdnüsse, Friesland Turo Rudi, Kinder Pinguin. more...

2261 kcal

Activities & Exercise: Housework - 2 hours and 20 minutes, Driving - 2 hours, Desk Work - 8 hours, Resting - 3 hours and 40 minutes, Sleeping - 8 hours. more...