vpapp's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Mon 2nd: 263 * 26%
fat: 22.35g
|
protein: 14.10g
|
carbs: 1.44g
2287*  2024
Sun 1st: 2087 * 209%
fat: 83.18g
|
protein: 62.01g
|
carbs: 108.95g
2484  397
April 2016
Sat 30th: 1183 * 118%
fat: 76.53g
|
protein: 92.99g
|
carbs: 25.47g
2091  908
Fri 29th: 1754 175%
fat: 122.29g
|
protein: 90.46g
|
carbs: 70.07g
2076*  322
Thu 28th: 1102 110%
fat: 76.76g
|
protein: 33.66g
|
carbs: 72.71g
2121*  1019
Wed 27th: 2410 241%
fat: 197.49g
|
protein: 119.39g
|
carbs: 36.96g
2257*  153
Tue 26th: 1722 * 172%
fat: 142.75g
|
protein: 86.30g
|
carbs: 24.28g
2808*  1086
Mon 25th: 1505 * 150%
fat: 91.14g
|
protein: 130.16g
|
carbs: 38.74g
2611*  1106
Sun 24th: 1669 167%
fat: 117.94g
|
protein: 115.20g
|
carbs: 34.62g
2129*  460
Sat 23rd: 1506 151%
fat: 120.03g
|
protein: 76.86g
|
carbs: 32.03g
2275*  769
Fri 22nd: 1656 * 166%
fat: 135.86g
|
protein: 96.87g
|
carbs: 11.25g
2875*  1219
Thu 21st: 1410 * 141%
fat: 85.58g
|
protein: 110.76g
|
carbs: 47.54g
2269*  859
Wed 20th: 1666 167%
fat: 117.01g
|
protein: 81.86g
|
carbs: 46.52g
2561*  895
Tue 19th: 1754 * 175%
fat: 144.24g
|
protein: 109.61g
|
carbs: 3.01g
3167*  1413
Mon 18th: 1604 * 160%
fat: 103.21g
|
protein: 56.75g
|
carbs: 108.10g
2192*  588
Sun 17th: 1289 * 129%
fat: 57.14g
|
protein: 52.44g
|
carbs: 100.57g
2257*  968
Sat 16th: 1459 * 146%
fat: 64.56g
|
protein: 47.31g
|
carbs: 147.40g
2224*  765
Fri 15th: 2292 * 229%
fat: 76.71g
|
protein: 72.15g
|
carbs: 228.49g
2555*  263
Thu 14th: 1981 * 198%
fat: 59.62g
|
protein: 55.62g
|
carbs: 206.58g
2239*  258
Wed 13th: 1340 * 134%
fat: 58.91g
|
protein: 40.49g
|
carbs: 114.70g
2791*  1451

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