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I managed a walk/run yesterday, it was just too darn hot to run the whole way. It was good though, I got some sunshine and movement, so I was happy with that. I'm still trying to figure out if I'm going to walk today after work, it's supposed to be even hotter, so I don't want to burn. I may try to find a streaming workout that is lower body/no weights.
My daughter gets her braces on tomorrow, so we told her she could pick what she wants for dinner tonight and of course it's pizza. I have a hard time not eating too much pizza, so I'm going to try to do a fruit salad with it and not overeat. Trying to be good when there's pizza around is hard!
Have a great Wednesday!
Diet Calendar Entries for 06 June 2018:
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1329 kcal
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Fat: 48.15g | Prot: 97.35g | Carb: 131.64g.
Breakfast: Johnsonville Fully Cooked Breakfast Sausage Turkey (45g), All Whites 100% Liquid Egg Whites, Great Value Colby Monterey Jack Cheese, Slim-Fast Advanced Nutrition Mocha Cappuccino. Lunch: ShopRite Fat Free Cottage Cheese, Silk Pure Almond Milk - Unsweetened Original, Green Giant Fresh Baby Cut Carrots, Slim-Fast Advanced Nutrition Smoothie Powder. Dinner: Wal-Mart Fresh Pineapple, Culinary Circle Rising Crust Three Meat Pizza, Great Value Rising Crust Pepperoni Pizza. Snacks/Other: Snak Club Tropical Mix, Jif Creamy Peanut Butter, Celery, Dole Crushed Pineapple in its Own Juice, Dannon Light & Fit Greek Yogurt - Vanilla (Cup), Kroger Walnut Halves & Pieces. more...
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2040 kcal
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Activities & Exercise:
Circuit Training - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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