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Ok so i am all dressed up in my workout clothes but i am having my iced coffee and stalling. My tush hurts from all the squats!! Oh shaun t, i love you but sometimes it hurts to get together with you. Channeling millalite... if it is worth doing, it is worth doing badly! i took a boot camp (for the first and last time) in 2011. This morning i am back into my workout pants from that era. At the time i weighed about 15# less than i do now. Pic is today.
Diet Calendar Entries for 06 June 2018:
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1588 kcal
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Fat: 54.27g | Prot: 55.25g | Carb: 144.29g.
Breakfast: Bragg Organic Apple Cider Vinegar, Coffee. Dinner: Claussen Kosher Dill Mini Pickles, Inglehoffer Original Stone Ground Mustard, Hunt's 100% Natural Tomato Ketchup, Sargento Ultra Thin Sliced Swiss Cheese, Kraft 2% Milk American Cheese Singles, Souper Salad Sunflower Seeds, Fresh & Easy Pico De Gallo, 365 Organic Shoestring Potatoes, Natural Ovens Bakery Organic 100% Whole Grain Wheat Bread, Amy's All American Veggie Burgers. Snacks/Other: Hy-Vee Mixed Nuts, Reddi-wip Extra Creamy Whipped Cream, Halo Top Creamery Birthday Cake Ice Cream, Alpine Fresh Blueberries, Strawberries, Fry's Shortcake Dessert Cups, Pinot Gris (Grigio) Wine. more...
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2687 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 36 minutes, T25 - 25 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
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 Comments
06 Jun 18 by member: Keilin_4
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I swear the hardest thing about Shaun T's workouts is pushing play. I know what's coming and dread it already! Just keep pushing play, you can do this.
06 Jun 18 by member: Toumina
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Amazing! Good job, keep at it 😊
06 Jun 18 by member: NAYELISIZZLES
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Well, i am always anxious about how badly i do it, lol! I do think of that most days now! Tourina, that is true - once it is on i rarely turn it off! But yeah, i do dread it...
06 Jun 18 by member: jengetfit123
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Ty for the kind words about my progress!!
06 Jun 18 by member: jengetfit123
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Your Pictures are amazing as everyone elses - You have a lot to be proud of , mostly yourself , GREAT JOB - MUCH SUCCESS TO YOU
06 Jun 18 by member: johnwentzville
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Looking Good !!!! SHAPELY, Slender legs If I may kindly say...... :D
Great Work and I hope to see more from ya soon... Fantastic job you've done and I am very proud of your achievement. woooo -hoooo !
06 Jun 18 by member: wright2018
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Tyvm friends for the kind words of affirmation! @millalite, you are way ahead of me on steps! That will be next. The dog is already coming after me with that look in her eye, lol. But i did push play on t25 and then i did my current fave cize routine. So thank you all for helping to motivate me!
06 Jun 18 by member: jengetfit123
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