thoj's Journal, 24 April 2010

have been eating/craving junk food SO much lately. am still exercising regularly and all, but i can't seem to get the food back on track. fiance says i just "broke" after 4 months of doing so well. :( i wish we would stop bringing it into the house. i know i am partly to blame. i guess i just need to be more responsible when we go grocery shopping. AND find healthier things to snack on.

Diet Calendar Entries for 24 April 2010:
1536 kcal Fat: 58.83g | Prot: 65.30g | Carb: 186.90g.   Breakfast: iced nonfat caramel latte (medium), egg mcmuffin. Lunch: egg mcmuffin. Dinner: pepper jack cheese, great value large black olives, pilsbury pizza crust, kroger turkey pepperoni, green pepper. Snacks/Other: Coconut Creme Pie Yogurt, Cheetos Flamin' Hot Puffs, double stuff oreo. more...
2238 kcal Activities & Exercise: Stretching (yoga) - 5 minutes, treadmill intervals - 1 hour and 10 minutes, Sitting - 5 hours, Shopping - 30 minutes, Resting - 6 hours and 15 minutes, Sleeping - 11 hours. more...

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