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Fell off the Keto wagon :(
These past two weeks have not been great. My daughter's and my husband's birthdays were back to back and I just couldn't hold out. I am back on track though. My healthywage challenge ends at the end of this month and I still have another five pounds to go! I figure if I eat clean for the next few weeks and up my exercising I should be all right.
Otherwise I am out of the money for my downpayment for my car. And that would REALLY suck. So there is my motivation!
I can do it! You can do it too!
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172.8 lb
Lost so far: 25.2 lb.
Still to go: 32.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 June 2018:
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1191 kcal
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Fat: 82.59g | Prot: 81.38g | Carb: 27.85g.
Breakfast: Glory Foods Kale Greens, Land O'Lakes Unsalted Sweet Butter, Hass Avocado, Egg. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Monterey Washed, Sliced Baby Bella Mushrooms, Rao's Homemade Tomato Basil Sauce, Jennie-O Ground Turkey 93/7. Dinner: Foster Farms Boneless Skinless Chicken Breast Tenders, Roma Tomatoes, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, 365 Basil Pesto. more...
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gaining 0.1 lb a week
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