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What a wonderful hour and a half of "Me Time"! Walked about 3 miles or so. Having a Dr. V Green Smoothie this morning, and yes, if you look at the over 500 calories it provides, don't panic! I can never even finish about a third of it because Miss Pouch says so. Have a great day everybody!!
Diet Calendar Entries for 04 June 2018:
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539 kcal
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Fat: 24.76g | Prot: 38.52g | Carb: 42.91g.
Breakfast: Driscoll's Blueberries, Body Fortress Super Advanced Whey Protein - Vanilla, Silk Pure Almond Milk - Unsweetened Original, Bob's Red Mill Chia Seed, Equality Fresh Spinach, Avocados, Strawberries. more...
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1609 kcal
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Activities & Exercise:
Desk Work - 15 minutes, Housework - 2 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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