Weigh In record (no journal entry) for 04 June 2018
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185.2 lb
Lost so far: 13.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2018:
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798 kcal
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Fat: 34.30g | Prot: 38.83g | Carb: 84.52g.
Breakfast: Каша Пшенная на Молоке, Сахар, Морковь, Сыр Пармезан (Твердый), Простоквашино Сливки 10%. Lunch: Салат из Свеклы с Майонезом, Рыбный Суп. more...
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losing 2.2 lb a week
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ia_popov's weight history
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