Weigh In record (no journal entry) for 23 July 2012
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280.0 lb
Lost so far: 5.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2012:
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833 kcal
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Fat: 63.69g | Prot: 51.76g | Carb: 16.88g.
Breakfast: tomato, sausage pattie, water, butter, egg, half and half, sweet n low, nescafe hazelnut coffee stick. Lunch: onion, cabbage, mayo, tuna. Snacks/Other: pecan. more...
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steady weight
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gigi1960's weight history
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